Sweaty, inspired, and nourished.

Last Tuesday night this all happened at The Lab thanks to a collaboration with Erin Anderson from Africa Yoga Project that had been in the works for a few months. The first sign of the collaboration was a batik inspired tank that was released a few weeks back with all proceeds going to AYP.

Then on Tuesday night we filled the space with both yogi’s and friends of the lab to watch “Practice: Change “The Africa Yoga Project Story”. The documentary was both moving and inspiring as it told the story of how yoga has helped African’s transform their lives, change their communities and feed their families. Following this powerful documentary, Erin taught an intense power yoga class while local DJ Seamz played an African inspired mix.

After getting super sweaty everyone indulged in some delicious and healthy snacks and beverage provided by Whole Foods and Not so Fast Food for All. The night was complete! As previously mentioned, everyone left sweaty, inspired, nourished and probably even made a few new friends.